Polar Heart Rate Monitoring

All classes at Fit-Hub are integrated with Polar Heart Rate Monitoring, completely FREE of charge to each member. When you enter the premises, there is an i-Pad located at reception, each member puts a wearable (forearm/bicep) monitor on and signs in. Your Heart rate immediately displays on our giant screen in the middle of the facility.

How does this Help?

The ability to track your heart rate during class ensures that you:

1. Work to your own ability
2. Don’t push too hard
3. Recover properly between sets
4. Are able to track your improvements in fitness over time
5. Gives coaches an insight into which area of fitness you need to improve

This technology not only gives you real-time feedback during class, it also summarizes your session at the end of each class, showing you max heart rate achieved, average heart rate during class, calories burned & training zones for each element of class.
The integration of Polar to Fit-Hub has scientific insights to the general population, making tracking and improving your fitness so much easier.